Simple exercises to help increase your chance of success. You can help make your hair transplant experience a success by performing scalp exercises in the weeks or even months prior to surgery. Scalp exercises can increase scalp laxity which may allow more grafts to be harvested in a single session. Even patients with good laxity can benefit from scalp exercises.Perform exercises for at least 30 minutes to start, working up to ideally an hour a day. They can be broken up into 10 – 20 minute sessions 3 to 4 times a day or done all at once. Follow the steps below in the scalp laxity exercise video.
6 Months Post Hair Transplant
Hitting the 6-month milestone after a hair transplant is an incredibly exciting, yet occasionally nerve-wracking time. Particularly during the first 1–3 months, you have been patiently waiting through the ‘ugly duckling’ shedding phase, meticulously washing your scalp, and staring into the mirror waiting for signs of life.
